OUr mission
The PeakWell Experience
As therapists in the rehabilitative setting, our desire is for every individual to have a holistic approach to health. From nutrition to exercise to stress management and mental health, we want everyone to Peak Well in every aspect of their lives.
Services Overview
Speaking Engagements
Reidland and Sherry-Lynne Brédy have significant experience in teaching and presenting topics to various audiences and are available to speak to your audience on a wide-range of topics from health to spirituality to practical living.
Cooking Classes
The best way to learn to cook a plant-based meal is to have someone right there with you! We offer personal and group cooking classes to walk with those who are interested in making a lifestyle change but don't know where to begin.
One-on-One Lifestyle Coaching
We desire to bring holistic lifestyle coaching to individuals that desire a change physically, emotionally, and spiritually. Our lifestyle coaching program is intended to focus on the whole person to experience Peak Well-ness.